Published Articles
Quarantine lessons from wrigley the dog
Sometimes we learn the most profound lessons in the most unexpected ways. Amanda shares a New Year message from her dog, Wrigley, who reminds her of the importance of leaning on others, supporting one another, and “watching less, walking more.”
How to be a mindful dog walker
Becoming more mindful is a personal experience and it can be achieved through different practices. While many paths vary, Amanda has discovered her path to peace and mindfulness is linked to nature walks with her dog, Wrigley.